Embrace your inner-power with group coaching
why group coaching?
Group coaching brings the coaching conversation to a small group session — a safe space for you to take action and find your path forward. In these sessions we blend individual development with collective accountability and support as you connect with a group of like-minded souls to gently drive you forward.
With group coaching, you get to learn from other people’s unique experiences, develop a deeper awareness and gain accountability from your coaching peers. Together, you will reach new heights as you step into a new era of change and purpose.
Group coaching is powerful, and you are too.
Get in touch to discover how group coaching can help you embrace your inner-power.
Discover the power of Group coaching
Nothing in life is constant. Our lives don’t run on straight railway tracks, they ebb and flow, twist and turn. And so, I’ve developed a series of three group coaching programmes — each one carefully crafted to suit the season.
Whichever season of life you are in, these group coaching programmes will guide you through the seasons and towards your purpose. You will learn valuable lessons about yourself as you embark on a journey to living an enriching, empowering life.
Our next programme begins in April 2023, enabling you to create that life you want, and live intentionally.
Intention
January to March
Taking place from January to April, Intention is all about getting in touch with your values and meaning. This is a deeply-nourishing programme that empowers you to set meaningful, realistic and achievable intentions for the year ahead.
We will challenge the notion of “new year, new you” — waving goodbye to half-hearted resolutions created from external (or internalised) pressures. Instead, we will focus on eliciting deep feelings of connection with our true selves as we create the changes we really want in life, not the changes we believe we should want.
Investment: £1299 per person
Flourish
April to July
As we move through the lighter Spring season towards Summer, the Flourish group coaching programme focuses on wellbeing. The Flourish group coaching programme is designed to help you break through limiting beliefs and elicit powerful positive emotions and self-belief.
Flourish is your opportunity to forge healthy relationships, connect with your achievements, and ensure you are living a life of meaning. Everything we do during the Flourish programme is about helping you flourish and bloom in life. You will leave this group coaching programme feeling confident in your abilities, self-assured and happy with the direction you are heading.
Investment: £1299 per person
Sanctuary
September to December
The Sanctuary group coaching programme takes place from September to December. The colder months being synonymous with hibernating and the Sanctuary group coaching programme is your chance to prioritise your emotional wellbeing and self-care.
The Sanctuary group coaching programme is a warm hug, wrapping you up in its caring embrace as it encourages you to care for yourself. During the Sanctuary group coaching programme, we will find ways to care for ourselves, set (and maintain) boundaries, and learn to recognise and manage our emotions.
Investment: £1299 per person
13-week group coaching programme
April to July
The doors to our next 13-week group programme will open on the 22nd March 2023. This programme offers an opportunity for you to gain valuable ongoing coaching support in a supportive collective environment. You will gain access to an abundance of wellbeing resources and workshops to support your personal growth.
This 13-week programme follows the Flourish framework (see above) as it blends coaching psychology with positive psychology, and collective accountability to really empower you to thrive in life.
In the 13-week group coaching programme, you will get:
3 wellbeing workshops
4 group coaching sessions
1 individual coaching sessions (and discount on future 1:1 sessions)
Weekly support via Voxxer
Access to a private online support group
Access to exclusive wellbeing resources
Welcome gift to start your journey
The 13-week group coaching programme is a small group programme with a maximum of 8 clients to ensure you each get undivided attention and support on this journey.
Investment: £1299 per person
What People Are Saying
“Alex expressed the essence of my thoughts and reflections”
— Stephanie
“The space to think helped me find clarity”
— Antoinette
“Alex challenged me in a positive way”
— Erin
Start your journey with a complimentary clarity call
Book a complimentary clarity call to start your coaching journey with no commitment, pressure or obligation.